Mindfulness Meditation Group is open to all in the ÌÒÌ«ÀÉÓ³Ïñ and Starkville community
The ÌÒÌ«ÀÉÓ³Ïñ Psychology Clinic is starting a Mindfulness Meditation Group that is open to all ÌÒÌ«ÀÉÓ³Ïñ students, faculty, and staff, and people of Starkville and surrounding areas. The group will run for six weeks on Wednesday evenings, 7-8:30 p.m., Oct. 17 through Nov. 21. The cost of the six-week course is $60 ($10 per class).
The group will meet at the ÌÒÌ«ÀÉÓ³Ïñ Psychology Clinic, located at 70 Morgan Ave. on the ÌÒÌ«ÀÉÓ³Ïñ campus.
The group is designed to help people learn and build skills in relaxation and mindfulness meditation techniques. It is open to individuals at any skill level. Please call 662-325-0270 for more information on joining the group.